ONLINE COACHING
MEET THE COACH:
ADAM FERCHEN
Owner of Elite Fitness & Personal Training
198LB/220Lb International Elite Powerlifter
NPC Nationally Qualified Bodybuilder
ONLINE COACHING INCLUDES:
Pricing:
-Customized training program sent out weekly
-Form/Technique breakdown/assessment via video anaylsis
-Communication via email/text
-24 hour turn around time for program updates
-Macro based diet OR Meal specific diet (clients choices) - only included with nutrition plans
-Weekly Check ins/Updates for both programming and nutrition
-Peaking for powerlifting meets (if needed)
-Weight cut/Recomp procedure (if needed)
-ONLINE COACHING - PROGRAMMING - $75/MONTH
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-ONLINE COACHING - NUTRITION - $75/MONTH
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-ONLINE COACHING - PROGRAMMING + NUTRITION - $125/MONTH
**Once payment is made, you will be sent a new client questionnaire to be filled out and returned prior to moving forward**